Anyone here ever experience a break/fracture in a finger on their fretting hand? I have an avulsion fracture (chunk of bone attached to ligament gets torn away) in my ring finger on my left hand. It's been two weeks. Went to an orthopedic doctor last week and have it buddy taped. They said it's about four weeks for it to heal, so I haven't been able to play apart from some two finger playing (which is tough with the tape). Been doing a lot of listening and playing in my head. I just was curious to hear about any stories about recovering from a finger injury or any injury for that matter.
Thanks!
Comments
No. I've never had that particular injury, but I've had other injuries to my hands and in general, I'll say that there is a very important period of time following an injury where rest is paramount, and then the period of time following that is one in which a specific regimen of recovery activities is important if you want to regain as much function as possible - and there are people who specialize in this sort of thing who are worth their weight in gold.
Anyway, I've had a few hand injuries in the act of building, and I've come to the conclusion that hand therapists are worth the investment. Ask your doctor when you can begin therapy and go find a good specialist therapist. If you live in a metropolitan area, you'll be able to find something like a "Hand Clinic" or look for the rehabilitation medicine program of a local University or teaching hospital. Or just ask your doctor where the pro athletes go when they injure hands / feet / arms etc. A good therapist will educate you and help you understand the nature of the injury as it relates to performance of your profession or hobby. They'll help you understand how to get back into playing condition and how to maintain it because sometimes injuries require ongoing maintenance exercise / stretching to stay healthy so you don't re-injure. That's the key... keep it healthy so you don't re-injure because you lose functionality after each re-injury. I re-injured one finger twice before finding a specialist and it will never be 100%. Be smarter than I was - go find a therapist the first time around.
Anyway - that's my feedback. Get very serious about your recovery - and if it requires resting until you're stir-crazy... do it. If it requires doing exercises that are uncomfortable... do them. But do so under the supervision of the best hand specialist you can find.
"It's a great feeling to be dealing with material which is better than yourself, that you know you can never live up to."
-- Orson Welles
Shattered left wrist and the majority of the bones in my left hand.
I managed to separate portions of my right thumb, index finger and four portions of my right middle finger...respect shapers. (jig broke)
This does not include running my left index finger into a table saw blade while using it as a push stick.. or dropping a 350 Chevy engine onto my right hand, or busting my little finger or... well. you get the idea.
All the parts were reattached , and contrary to the Medic's prediction that I would never be able to use my right digits again... I fooled them. Not as good as prior to the maceration, but serviceable.
I survived and exceeded their expectations because of a determination and a rehab protocol which included dumping the hospital rehab team.. push , pull, click click, next. I was a dedicated survivor. No tolerance for mediocrity.
Go for the gusto.. after the required healing period...
Oh, did I mention busting the ball of my right shoulder.. no.. or the ganglion the size of a golf ball in my right wrist, or the boxer break..
another time.
Best of Luck....
A broken finger is a drag and potentially serious.
Heal quickly.
Great glad your back to picking, I'm sure your Holo has missed you.
I'll have to read up on the Arnica cream.
Have you ever tried Traumeel Cream it's done wonders for me with joint and tendon flare ups.
Speedy recovery
And
pick on
pickitjohn :peace: